Italian Meatballs
- Number of Servings: 4
Ingredients
Directions
80/20 ground beef chuck, 16 oz (remove) Egg white, large, 1 serving (remove) *Garlic minced ready-to-use - 1 tsp (5 g) - 1/2 tsp = 1 clove - Spice Select, 3 tsp (remove) Salt, 1 tsp (remove) Oregano, ground, 1 tsp (remove) Basil, 1 tsp (remove) Pepper, red or cayenne, 1 tsp (remove) Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.50 cup (remove) Kraft grated parmesean cheese, 6 tsp (remove) Water, tap, 1 fl oz (remove) Bread crumbs, dry, grated, plain, .25 cup (remove)
Bake at 350 in oven on baking rack for 20 minutes or until browned
Serving Size: makes 16 meatballs
Number of Servings: 4
Recipe submitted by SparkPeople user MICHELEMCCARLEY.
Serving Size: makes 16 meatballs
Number of Servings: 4
Recipe submitted by SparkPeople user MICHELEMCCARLEY.
Nutritional Info Amount Per Serving
- Calories: 326.9
- Total Fat: 22.6 g
- Cholesterol: 70.0 mg
- Sodium: 783.7 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.2 g
- Protein: 23.9 g
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