Basic Oat Protein Pancake

Name: Basic Oat Protein Pancake Recipe
Yield: 3
Ingredients: oats egg cinnamon protein powder

Number of Servings: 3

Ingredients

oats, egg, cinnamon, protein powder

Directions

Serving Size: makes 3 large pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user LADYOFCHANGE7.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 245.1
Total Fat: 3.6 g
Cholesterol: 62.0 mg
Sodium: 219.7 mg
Total Carbs: 33.7 g
Dietary Fiber: 3.1 g
Protein: 19.1 g

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