Pulled Pork from Pork Tenderloin (less caloric!)

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 Pound of whole pork tenderloin (buy one that's just a bit over because you'll be trimming some of the fat away)1/3 cup of ketchup2 tbsp of cider vinegar1.5 tbsp of packed light brown sugar2 tsp smoked paprika2 tsp chili powder1 tsp ground cumin0.5 tsp garlic powder1/4 tsp salt
Directions
Trim the pork and cut it into 2 inch pieces.

Mix all other ingredients together in a sauce pan or a dutch oven.

Add the pork, stir to coat and cook on medium-low for an hour. Stir occasionally.

Transfer the pork to a bowl, shred it using two forks, mix it with the sauce and serve.

Serving Size: Makes 3 cup servings

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 218.9
  • Total Fat: 5.3 g
  • Cholesterol: 100.0 mg
  • Sodium: 358.8 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.7 g

Member Reviews
  • RHON3302
    This was delicious didn't change a thing! - 4/7/16
  • ROSSYFLOSSY
    Tasty recipe. - 3/29/20
  • LOSER05
    Yum - 1/27/19
  • 1CRAZYDOG
    Just added .5 Tbsp. of brown sugar. - 10/2/18
  • NICCIMC
    I added more of the spices to cover the ketchup flavoring, but it tastes good. It's in the slow cooker now. - 1/15/17