Detox soup

Name: Detox soup Recipe
Yield: 1
Ingredients: 1 medium red pepper; Sliced mushrooms; 1 large onion; 4 garlic cloves; dash black pepper; 2 cups chicken broth; 6 cups water; 1 can diced tomatoes; 1 can tomato paste; 5 carrots; 1/2 cabbage; 1/2 bag of lentil beans; 2 cans of white beans

Number of Servings: 1

Ingredients

1 medium red pepperSliced mushrooms1 large onion4 garlic clovesdash black pepper2 cups chicken broth6 cups water1 can diced tomatoes1 can tomato paste5 carrots1/2 cabbage1/2 bag of lentil beans2 cans of white beans

Directions

Put all ingredients together in crockpot and cook on high for 3 hours or low for 4 hours or until ingredients are soft

Serving Size: Makes 18 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JHUNTLEY2015.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 569.4
Total Fat: 4.6 g
Cholesterol: 15.0 mg
Sodium: 4,464.4 mg
Total Carbs: 119.2 g
Dietary Fiber: 38.9 g
Protein: 28.1 g

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