Magic Chopped Salad

Name: Magic Chopped Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 4 stalks celery trimmed and cleaned diced; 1 thin slice of onion diced; 1/3 of a large cucumber peeled and diced; 1/3 can of Kroger chick peas rinsed and drained; Ranch dressing pepper

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

4 stalks celery, trimmed and cleaned, diced1 thin slice of onion, diced 1/3 of a large cucumber, peeled and diced1/3 can of Kroger chick peas, rinsed and drainedRanch dressing, pepper

Directions

Chop it up, mix, dress, eat.

Serving Size: Makes 2 on cup services

Number of Servings: 2

Recipe submitted by SparkPeople user JEANNEG99.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 166.7
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 465.4 mg
Total Carbs: 19.6 g
Dietary Fiber: 6.9 g
Protein: 5.6 g

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