Chicken and Artichokes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 lbs skinless, boneless chicken breast halves, cut into bite size pieces1 Tb salt1 Tb fresh ground black pepper1 Tb paprika4 Tb butter8 oz fresh mushrooms, sliced2 Tb all-purpose flour (not whole wheat)1 cup chicken stock3 Tb sherry1 tsp dried rosemary1 pkg frozen artichoke hearts, thawed
Preheat oven to 375 degrees
Sprinkle chicken with salt, pepper & paprika to taste
Melt butter or margarine in heavy skillet & brown chicken on all sides
Remove to foil-covered 9 x13 inch casserole
Add mushrooms to pan drippings & saute
Add flour & gradually add stock or broth & sherry. Season with rosemary; deglaze skillet
Arrange artichoke hearts among the chicken pieces & pour sauce over all. Re-cover with the foil & bake for 40 minutes or until tender
Sprinkle chicken with salt, pepper & paprika to taste
Melt butter or margarine in heavy skillet & brown chicken on all sides
Remove to foil-covered 9 x13 inch casserole
Add mushrooms to pan drippings & saute
Add flour & gradually add stock or broth & sherry. Season with rosemary; deglaze skillet
Arrange artichoke hearts among the chicken pieces & pour sauce over all. Re-cover with the foil & bake for 40 minutes or until tender
Nutritional Info Amount Per Serving
- Calories: 225.2
- Total Fat: 12.1 g
- Cholesterol: 23.8 mg
- Sodium: 1,997.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 6.5 g
- Protein: 13.0 g
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