santa fe rice and beans

Name: santa fe rice and beans Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: Brown rice 2 cups cooked; Yellow Sweet Corn frozen 1 cup; Beans black 1.5 cup (drain if using canned); Salsa 1 cup; Diced Tomatoes No Salt Added 1 cup; Low fat sour cream; 2% Shredded Cheddar Cheese .75 cup

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Brown rice 2 cups cookedYellow Sweet Corn, frozen, 1 cupBeans, black, 1.5 cup (drain if using canned)Salsa, 1 cupDiced Tomatoes, No Salt Added, 1 cupLow fat sour cream 2% Shredded Cheddar Cheese, .75 cup

Directions

Mix all ingredients except cheese and a casserole dish. Sprinkle cheese on top. Bake uncovered for 30 minutes.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SUZAN30.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving