Italian Skillet - Paleo and Low Carb

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
5 Large Chicken Thighs2 TBSP Avocado Oil˝ head of cabbage - shredded1 medium onion - chopped3 or 4 stalks celery - sliced1 bag frozen carrots1 carton Pomi Tomatoes - choppedCeltic Sea Salt to tasteItalian Seasoning to tasteOregano to tasteGarlic to taste
Directions
Brown Chicken thighs in large skillet (I use a 12" electric skillet)

Remove Chicken and set aside. I am always careful to scrape out the crispy parts and get the skillet as clean as I can.

Put Avocado oil in hot skillet and add all veggies to sauté.

While veggies are cooking, chop chicken into bite sized pieces.

When veggies are translucent and a little brown around the edges, add chicken pieces back in.

Add Tomatoes and all seasonings and bring to a simmer.

Cook on low till everything is done and the flavors have mingled.

Optional: Sprinkle a little bit of fresh grated Romano cheese and Fresh basil on top for garnish.



Serving Size: Makes about eight 12 oz servings

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 133.2
  • Total Fat: 6.5 g
  • Cholesterol: 35.8 mg
  • Sodium: 493.0 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.1 g

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