Two Bean and Corn Chili
- Number of Servings: 8
Ingredients
Olive Oil, 1 1tsp (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Sweet peppers (bell), 1 medium (approx 2-3/4" long, 2-1/2" (remove)Chili powder, 2 tbsp (remove)*Cumin seed, 1.5 tsp (remove)Oregano, ground, 2 tsp (remove)*Turkey, Ground turkey, 93% lean, 16 oz (remove)Tomato Sauce, 2 cup (remove)Tomato Sauce, 1.75 cup (remove)*1 Chipotle Pepper in 1 Tbsp Adobo Sauce, 2 serving (remove)Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)Beans, black, 1.75 cup (remove)Kidney Beans, Sun-Vista, Red Kidney Beans (1/2 cup), 3.5 serving (remove)
Serving Size: Serves 8
Nutritional Info Amount Per Serving
- Calories: 262.4
- Total Fat: 6.4 g
- Cholesterol: 40.0 mg
- Sodium: 927.1 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 9.5 g
- Protein: 20.4 g
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