Paul's Garlic Parmesan Fries

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
4 large potatoes (I use white potatoes)1/2 tbsp ground thyme1/2 tsp black pepper1 tbsp olive oil1/2 tsp salt1/4 cup grated parmesean cheese 2 cloves garlic minced
Directions
1) Cut potatoes into fry like strips, and pat wedges dry with a paper towel.

2) Place in a bowl and toss with thyme and pepper, and drizzle with oil.

3) Place single layer on a baking sheet, and bake at 450 degrees for 30 minutes.

4) Sprinkle cheese and salt evenly over wedges.

5) Bake for another 10 minutes to brown. Garnish with parsley flakes


Number of Servings: 6

Recipe submitted by SparkPeople user KRNRJOCK67.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 232.1
  • Total Fat: 3.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 286.7 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.9 g

Member Reviews
  • MELLOBELL19
    A few issues with the recipe itself. First, you indicate minced garlic as an ingredient, but never indicate when it should be used. Second, you do NOT indicate parsley as an ingredient, but you say to garnish with it at the end. - 5/5/08
  • 786SHINE
    good good good stuff family loved it - 4/23/08
  • DETERMINED_ME
    Excellent but substitute the salt for garlic salt. - 4/20/08
  • THESVELTEME
    My kids devoured these with NO complaining! When I make something that is healthy, that everyone likes, I am always happy! Thanks for sharing the recipe, I will be making them again! Also, I followed another reviewer's advice and used garlic salt in place of the salt. - 1/4/10
  • CMARIEW
    I make the same thing but with sweet potatoes!! Better for you. Yours was great also. - 4/22/08
  • KB88K103
    God bless you for giving us fries! - 4/22/08