Pancakes or waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Blend together:1.5 cups of flour3 tsp of baking powder1/2 tsp of salt2 tbsp of sugar (calculated to 6 tsp)Combine:1.5 cups of white milk2 eggs1/2 cup of grapeseed oil (or melted butter/margarine)
Add liquid to dry ingredients and beat until smooth.
Pour about 1/4 cup batter for each pancake of batter in preheated oiled pan (I use a pancake smiley pan from Costco, so I just pour until the little faces are filled). Bake pancakes until surface is covered with bubbles and the edges lose their gloss. Turn and bake until golden brown.
Serving Size: 12 (4 inch) pancakes or 24 (2 3/4 inch) smiley pancake pan or can use for waffles and makes about 3 (9inch) waffles
Number of Servings: 12
Recipe submitted by SparkPeople user RACKMARS.
Pour about 1/4 cup batter for each pancake of batter in preheated oiled pan (I use a pancake smiley pan from Costco, so I just pour until the little faces are filled). Bake pancakes until surface is covered with bubbles and the edges lose their gloss. Turn and bake until golden brown.
Serving Size: 12 (4 inch) pancakes or 24 (2 3/4 inch) smiley pancake pan or can use for waffles and makes about 3 (9inch) waffles
Number of Servings: 12
Recipe submitted by SparkPeople user RACKMARS.
Nutritional Info Amount Per Serving
- Calories: 173.5
- Total Fat: 10.5 g
- Cholesterol: 46.5 mg
- Sodium: 245.9 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 0.4 g
- Protein: 4.0 g
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