White Bean Hummus

Name: White Bean Hummus Recipe
Yield: 4
Ingredients: One 15.5 oz. can Cannellini Beans rinsed and drained; 1 TBS Peanut Butter; 1 TBS Olive Oil; 1 Tsp Lemon Juice; 1 Tsp Sesame Oil; 3 Garlic Cloves; Cumin; Paprika; Garlic Powder; Onion Powder; Salt; Pepper

Number of Servings: 4

Ingredients

One 15.5 oz. can Cannellini Beans, rinsed and drained1 TBS Peanut Butter1 TBS Olive Oil1 Tsp Lemon Juice1 Tsp Sesame Oil3 Garlic ClovesCuminPaprikaGarlic PowderOnion PowderSalt Pepper

Directions

Put all ingredients in food processor and blend until smooth
Makes Four 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PIGGY67.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.8
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 296.1 mg
Total Carbs: 19.8 g
Dietary Fiber: 5.9 g
Protein: 7.6 g

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