Black Bean Taquitos

Name: Black Bean Taquitos Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 10
Ingredients: Black bean taquitos; 2 cooked chicken breasts- diced; 1 can if black beans drained and rinsed; 3 tablespoons salsa; 1 garlic clove minced; 1/2 tsp salt; 1/4 tsp black pepper; 2 1/2 tablespoons lime juice; 1 (10 ounce) box of frozen spinach- I use fresh.; 3/4 cup of frozen corn kernels; 1/2 cup diced red bell pepper; 1 cup shredded cheese; Whole wheat tortillas.

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 10

Ingredients

Black bean taquitos 2 cooked chicken breasts- diced 1 can if black beans, drained and rinsed3 tablespoons salsa1 garlic clove minced1/2 tsp salt1/4 tsp black pepper2 1/2 tablespoons lime juice1 (10 ounce) box of frozen spinach- I use fresh.3/4 cup of frozen corn kernels1/2 cup diced red bell pepper1 cup shredded cheeseWhole wheat tortillas.

Directions

Pre heat oven to 425*
Mix all ingredients together, minus the tortillas. Scoop out the mixture, and place in the tortillas and roll them up. Spray pan and taqitos lightly with cooking spray and bake for 20-25 minutes. Dip in salsa or homemade ranch smile emoticon

Serving Size: makes 10 taquitos

Number of Servings: 10

Recipe submitted by SparkPeople user LIZARD_BEAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving