Garlic Rosemary Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
chicken, rosemary, garlic, buttermilk, salt, hot pepper sauce
Directions
remove skin, marinate in all ingredients except cooking spray for 24 hours in refrigerator. spray pan place chicken breast side down and cook in a 350 degree oven 30-45 minutes until it reaches 160.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user 52CTHOMAS.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 100.8
  • Total Fat: 3.0 g
  • Cholesterol: 41.9 mg
  • Sodium: 401.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.6 g

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