Greek Yogurt Quinoa Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 Cup Greek Yogurt or 2 containers of your favorite Greek yogurt7 Tbsp Quinoa Flour (whole-wheat flour works too)1 Tbsp Splenda1 Tsp Baking Soda1/2 Tsp Salt1 Cup Eggbeaters (2 large eggs)1/2 Tsp Vanilla Extract1 Tbsp Cinnamon
First, warm the griddle or skillet on medium-low heat. Then mix the ingredients, adding the eggs last. The mix is going to be lumpy but that just adds to the yummy texture!
Pour 1/4 cup of the mix onto the warmed griddle or skillet. Don't panic, the pancakes will expand as they cook.
Flip the pancake after 3-4 minutes (when the bubbles close to the center are popping, you know they're ready to be flipped).
Enjoy with a tsp of light syrup and some light butter or throw some extra berries on top(not included in the calorie count).
Serving Size: Makes 10 1/4-cup servings
Pour 1/4 cup of the mix onto the warmed griddle or skillet. Don't panic, the pancakes will expand as they cook.
Flip the pancake after 3-4 minutes (when the bubbles close to the center are popping, you know they're ready to be flipped).
Enjoy with a tsp of light syrup and some light butter or throw some extra berries on top(not included in the calorie count).
Serving Size: Makes 10 1/4-cup servings
Nutritional Info Amount Per Serving
- Calories: 49.9
- Total Fat: 0.3 g
- Cholesterol: 2.0 mg
- Sodium: 998.4 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.7 g
- Protein: 5.5 g
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