Microwave cheesecake in a mug (diabetic friendly)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 ounces cream cheese, softened2 Tbsp sour cream1 egg½ tsp lemon juice¼ tsp vanilla2-4 Tbsp sugar replacement sub (taste as you go)
Mix all ingredients thoroughly in a microwave-safe bowl. Cook on high heat for 90 seconds, stirring every 30 seconds incorporating all ingredients. Refrigerate until serving.
Optional: Top with fresh fruit, whipped cream and nut meal.
Makes one, one-cup serving.
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user CANADIAN_2PLY.
Optional: Top with fresh fruit, whipped cream and nut meal.
Makes one, one-cup serving.
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user CANADIAN_2PLY.
Nutritional Info Amount Per Serving
- Calories: 317.4
- Total Fat: 29.4 g
- Cholesterol: 258.6 mg
- Sodium: 251.5 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.0 g
- Protein: 11.3 g
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