Imitation Crab Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
12 oz Imitation Crab Meat1 1/2 Cups Cheddar Cheese - grated1 1/2 Cups Milk6 Large Eggs1 Large Onion - finely chopped1 Pkg Frozen Spinach- Well Drained - finely chopped3/4 tsp Salt1/4 tsp Black Pepper1/4 tsp Paprika1/2 tsp Hot Sauce if desired
Preheat Oven to 400 degrees
Spray 8 or 9 inch deep sided dish with non-stick
Glass baking dish preferred
Mix Onion, Cheese, Spinach and Crab together
Mix Eggs, Salt, Milk and Black Pepper
Put Onion/Crab Mix in pan - stir well
Pour Egg Mix over top and even out
Sprinkle with Paprika
Bake 50 - 55 minutes until fully set
Serving Size: 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user EBWHITTAKER.
Spray 8 or 9 inch deep sided dish with non-stick
Glass baking dish preferred
Mix Onion, Cheese, Spinach and Crab together
Mix Eggs, Salt, Milk and Black Pepper
Put Onion/Crab Mix in pan - stir well
Pour Egg Mix over top and even out
Sprinkle with Paprika
Bake 50 - 55 minutes until fully set
Serving Size: 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user EBWHITTAKER.
Nutritional Info Amount Per Serving
- Calories: 320.0
- Total Fat: 0.0 g
- Cholesterol: 20.0 mg
- Sodium: 2,560.0 mg
- Total Carbs: 60.0 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
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