not quite fried rice with beef and chicken
- Number of Servings: 8
Ingredients
8 oz boneless skinless chicken14 oz beef tips5 servings couscous1 tbsp soy sauce2 tbsp worchestershire sauce3/4 tbsp rice wine vinegar3 tbsp terriyaki sauce1 tsp adobo2 tsp ground ginger1 tsp red pepper flakes
cook chicken and beef and drain both
cook couscous according to directions
mix sauces and seasonings together
mix couscous, beef, chicken, and sauces together and heat
add peas and corn and cook until done
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NITEMAREJACK.
cook couscous according to directions
mix sauces and seasonings together
mix couscous, beef, chicken, and sauces together and heat
add peas and corn and cook until done
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NITEMAREJACK.
Nutritional Info Amount Per Serving
- Calories: 349.7
- Total Fat: 9.8 g
- Cholesterol: 52.0 mg
- Sodium: 590.3 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 6.6 g
- Protein: 23.9 g
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