Spicy Protein Shake

Name: Spicy Protein Shake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 cups unsweetened coconut milk (So Delicious); 1/2 c of frozen cherries (Nature's Touch organic); 1 scoop protein powder (Lean Fit Whey - chocolate); 1/2 tsp cayenne pepper

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 cups unsweetened coconut milk (So Delicious)1/2 c of frozen cherries (Nature's Touch organic)1 scoop protein powder (Lean Fit Whey - chocolate)1/2 tsp cayenne pepper

Directions

Blend all ingredients together til smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JANESKI61.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.9
Total Fat: 12.2 g
Cholesterol: 55.0 mg
Sodium: 210.3 mg
Total Carbs: 15.5 g
Dietary Fiber: 4.7 g
Protein: 26.4 g

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