Southwest style crockpot chicken

Name: Southwest style crockpot chicken Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 6
Ingredients: I package boneless skinless chicken breast tenderlions; 1 pkg frozen SOuthwestern blend vegetable mix; 1 can fire roasted salsa style tomatoes; 1 can black beans; 1 can diced green chilis; 1 jalapeno pepper diced; cumin; garlic powder; chili powder; paprika

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 6

Ingredients

I package boneless, skinless chicken breast tenderlions1 pkg frozen SOuthwestern blend vegetable mix1 can fire roasted salsa style tomatoes1 can black beans1 can diced green chilis1 jalapeno pepper, dicedcumingarlic powderchili powderpaprika

Directions

Place chicken in crockpot. Season with spices of choice. I used garlic, cumin, and chili powder. Throw frozen southwest blend veggies on top. Rinse black beans, throw in pot. Dices jalapeno pepper throw in pot. Pour fire roasted style tomatoes on top. Pour in can of diced green chilis. Add some more spices if desired. Lightly stir top layer of veggies. Cook 4 hours on high to 6 hours on low

Serving Size: makes 6 servings 1 cup each

Number of Servings: 6

Recipe submitted by SparkPeople user LBOLLING2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 277.2
Total Fat: 3.0 g
Cholesterol: 62.2 mg
Sodium: 925.7 mg
Total Carbs: 32.1 g
Dietary Fiber: 9.7 g
Protein: 28.4 g

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