Vegetable Soup

Name: Vegetable Soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 22
Ingredients: Beef Broth - Swanson Low Sodium 16 cup (remove); V8 Vegetable Juice Low Sodium 32 oz (remove); Carrots raw 2 cup strips or slices (remove); Cabbage fresh 1 head large (about 7 dia) (remove); Del Monte Diced Tomatoes No Salt Added 2.5 cup (remove); Tofu extra firm 1 block (remove); *Beef Stock (Knorr Beef Stockpot Makes 500mls of Stock) 56 gram (remove); Onions raw 1 large (remove)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 22

Ingredients

Beef Broth - Swanson Low Sodium, 16 cup (remove)V8 Vegetable Juice, Low Sodium, 32 oz (remove)Carrots, raw, 2 cup, strips or slices (remove)Cabbage, fresh, 1 head, large (about 7" dia) (remove)Del Monte Diced Tomatoes, No Salt Added, 2.5 cup (remove)Tofu, extra firm, 1 block (remove)*Beef Stock (Knorr Beef Stockpot Makes 500mls of Stock), 56 gram (remove)Onions, raw, 1 large (remove)

Directions

Chop and combine ingredients.
simmer 30 minutes until tender.
Season to taste.

Serving Size: Makes 22 One Cup Servings

Number of Servings: 22

Recipe submitted by SparkPeople user RUSTYJACKSON.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 69.7
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 377.3 mg
Total Carbs: 9.2 g
Dietary Fiber: 2.7 g
Protein: 6.0 g

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