Mary's Chicken and Rice Soup
- Number of Servings: 8
Ingredients
Directions
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MLRF1978.
Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., 2 serving (remove)*Kitchen Basic Unsalted Chicken Stock, 8 cup (remove)Red Onion Raw (1/4 cup, 40g or 1.4oz), .75 cup (remove)*Baby Carrot raw (1 medium)., 10 gram(s) (remove)Celery, raw, 1 stalk, small (5" long) (remove)*Extra Virgin Olive Oil, 1.5 tbsp (remove)*Morton Table Salt, 2 tsp (remove)Pepper, black, 2.5 tsp (remove)
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MLRF1978.
Nutritional Info Amount Per Serving
- Calories: 90.2
- Total Fat: 3.0 g
- Cholesterol: 22.6 mg
- Sodium: 762.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.6 g
- Protein: 13.5 g
Member Reviews