Cauliflower garlic alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 garlic cloves, minced1/4 cup unsalted butter1 head of cauliflower1/2 cup shredded romano or parmesan cheese32 oz vegetable brothsalt and pepper to taste
cut cauliflower into floweretes and boil until tender in 32 oz of vegetable broth. Melt butter in a small skillet and add garlic, saute until flavorful. add all ingredients to blender/processor and blend until smooth.
Serving Size: makes 6 servings of 2/3 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user DHEIS2.
Serving Size: makes 6 servings of 2/3 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user DHEIS2.
Nutritional Info Amount Per Serving
- Calories: 124.1
- Total Fat: 10.8 g
- Cholesterol: 30.7 mg
- Sodium: 221.0 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.5 g
- Protein: 5.1 g
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