Chocolate covered cherry smoothie

Number of Servings: 1

Ingredients

2 tbsp. fat free chocolate syrup 1/2 banana1/2 cup frozen cherries 1 serving vanilla greek yogurt 4 oz almond milk

Directions

add all ingreients to blender, blend well and enjoy!!

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SASSY_SARAH7S.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.2
Total Fat: 1.4 g
Cholesterol: 10.0 mg
Sodium: 135.5 mg
Total Carbs: 57.3 g
Dietary Fiber: 3.1 g
Protein: 16.4 g

More Recipes Like This

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy