Slow Cooker Greek Meatloaf

Name: Slow Cooker Greek Meatloaf Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 4
Ingredients: 13 oz Extra Lean Ground Beef; 10 oz frozen cut spinach thawed; 4 oz crumbled feta cheese; 9 Tbs liquid egg whites (equivalent of 3 large eggs); 2 tsp oregano; 1 Tbs garlic salt; 1 tsp freshly ground black pepper; 1/2 tsp red pepper flakes

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 4

Ingredients

13 oz Extra Lean Ground Beef10 oz frozen, cut spinach, thawed4 oz crumbled feta cheese9 Tbs liquid egg whites (equivalent of 3 large eggs)2 tsp oregano1 Tbs garlic salt1 tsp freshly ground black pepper1/2 tsp red pepper flakes

Directions

Combine all ingredients in a large mixing bowl. Grease slow cooker and place loaf in. Cook on low for 8 hours. Let sit for 5 minutes then serve.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SAILGRRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 312.3
Total Fat: 18.6 g
Cholesterol: 92.8 mg
Sodium: 809.3 mg
Total Carbs: 5.0 g
Dietary Fiber: 1.7 g
Protein: 35.0 g

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