Tangy Tuna and Spinach Wrap

Name: Tangy Tuna and Spinach Wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: * Starkist chunk light Tuna in water (2 oz); * Mayonnaise Hellman's Light 1 tbsp; * Mission Carb Balance Whole Wheat Fajita Size Tortilla; * One slice of tomato cut in half; * Spinach fresh 1/2 cup; * Red Wine Vinegar to taste; (optional: salt and pepper for the tuna)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

* Starkist chunk light Tuna in water (2 oz)* Mayonnaise, Hellman's Light, 1 tbsp * Mission Carb Balance Whole Wheat Fajita Size Tortilla* One slice of tomato, cut in half* Spinach, fresh, 1/2 cup* Red Wine Vinegar, to taste(optional: salt and pepper for the tuna)

Directions

Mix the tuna and mayonnaise together in a small bowl. Spread the tuna mixture onto the tortilla. Sprinkle lightly with vinegar. Place the tomato slice halves on the tuna, then top with torn spinach leaves. Wrap and eat!
.
Note: I think the sodium is higher than what it ought to be due to the vinegar--you hardly use any, but the nutrition calculator wouldn't let me input it that low.

Number of Servings: 1

Recipe submitted by SparkPeople user SWTOGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 181.0
Total Fat: 7.3 g
Cholesterol: 27.3 mg
Sodium: 401.6 mg
Total Carbs: 14.7 g
Dietary Fiber: 8.5 g
Protein: 15.6 g

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