Sprouted grain pancakes

Name: Sprouted grain pancakes Recipe
Yield: 6
Ingredients: 1 3/4 c. sprouted flour; 2 tbsp xylitol; 2 tsp baking powder; .5 tsp baking soda; .25 tsp salt; 1 large egg; 1 1/2 c. 1% milk

Number of Servings: 6

Ingredients

1 3/4 c. sprouted flour2 tbsp xylitol2 tsp baking powder.5 tsp baking soda.25 tsp salt1 large egg1 1/2 c. 1% milk

Directions

Serving Size: 6 - 2 pancakes are a serving

Number of Servings: 6

Recipe submitted by SparkPeople user SALSADIP.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 212.1
Total Fat: 2.6 g
Cholesterol: 34.0 mg
Sodium: 512.0 mg
Total Carbs: 40.9 g
Dietary Fiber: 5.4 g
Protein: 10.1 g

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