Pasta

Name: Pasta Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: Extra Virgin Olive Oil 1 tsp; Garlic 1 clove; Chicken Breast raw mince 70 grams; Onion Fresh Chopped 1 tbsp; Cherry Tomatoes Fresh 1 Tomato; Rosemary dried 0.5 tsp; Oregano ground 0.5 tsp; Salt - Iodized Sea Salt 0.25 tsp; Pepper red or cayenne 0.25 tsp; Whole wheat Pasta 1/4 cup

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 1

Ingredients

Extra Virgin Olive Oil, 1 tsp Garlic, 1 cloveChicken Breast raw mince, 70 gramsOnion Fresh Chopped, 1 tbspCherry Tomatoes, Fresh, 1 TomatoRosemary, dried, 0.5 tspOregano, ground, 0.5 tspSalt - Iodized Sea Salt, 0.25 tspPepper, red or cayenne, 0.25 tspWhole wheat Pasta, 1/4 cup

Directions

Heat oil in a pan and add garlic and saute
Add chicken and fry till its color changes
Add onions and tomato
Add the spices and salt
Add some water (if required) and cook till the chicken is tender
Fold in boiled pasta
Garnish with parsely (optional)

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user FATIMAB13.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving