Balsamic Chicken and Spring Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 Boneless, Skinless Chicken BreastZucchini, baby, 1 mediumSquash - Yellow and Zucchini, 2.5 cup1 Med. Green Bell Pepper, 2 servingRed Onion Raw 1 cup Garlic, 2 clove*Balsamic Vinegar, 6 tbspWorcestershire Sauce, 2.5 tsp Salt, to tastePepper, black, to taste
Use a 6 quart slow cooker and add the chicken. In a large mixing bowl, combine the chopped vegetables, garlic cloves, vinegar, worcestershire sauce, salt and pepper. Toss to combine. Pour this mixture on top of the chicken. Cover and cook on low for 6 - 8 hours, or on high for about 4 hours. Serve with brown rice or quinoa.
**I cut the chicken into bite sized pieces before I added it to the crockpot
Serving Size: Makes eight to nine 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MASCOSA.
**I cut the chicken into bite sized pieces before I added it to the crockpot
Serving Size: Makes eight to nine 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MASCOSA.
Nutritional Info Amount Per Serving
- Calories: 762.5
- Total Fat: 6.6 g
- Cholesterol: 320.0 mg
- Sodium: 2,081.6 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 11.8 g
- Protein: 126.7 g
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