my turkey chili
- Number of Servings: 6
Ingredients
Serving Size: 4-6 servins
Number of Servings: 6
Recipe submitted by SparkPeople user WJDREAMIN.
##Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, 20 oz (remove)##Red Onion Raw (1/4 cup, 40g or 1.4oz), 1 cup (remove)##Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)##Garlic, 5 clove (remove)##Celery, raw, 2 stalk, large (11"-12" long) (remove)##Curry, Red Kidney Bean (Rajma Masala) Kitchens of India, 1. cup (remove)##*Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), 1. cup (remove)##Pepper, red or cayenne, 1 tbsp (remove)##1 Med. Green Bell Pepper, 1 serving (remove)##*Imagine Organic Vegetable Broth, 3 cup (remove)
Serving Size: 4-6 servins
Number of Servings: 6
Recipe submitted by SparkPeople user WJDREAMIN.
Nutritional Info Amount Per Serving
- Calories: 219.6
- Total Fat: 3.0 g
- Cholesterol: 45.8 mg
- Sodium: 527.0 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 4.2 g
- Protein: 27.3 g
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