Sweet potato and butternut bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup sweet potatoes-cubed1 cup butternut-cubed1 onion-sliced1tsp thyme1tsp parsley1tsp-basil1tsp brown sugar1tbsp olive oil0.5 cup water
Pre-heat oven at 150 degrees Celcius
Place all vegetables on baking dish
Add condiments
Add salt to taste
drizzle with olive oil
Add the 1/2cup of water
Put into prepared oven for 45min-hour
Yields 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NRADEBE.
Place all vegetables on baking dish
Add condiments
Add salt to taste
drizzle with olive oil
Add the 1/2cup of water
Put into prepared oven for 45min-hour
Yields 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NRADEBE.
Nutritional Info Amount Per Serving
- Calories: 204.5
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 288.5 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.7 g
- Protein: 3.2 g