Whole Fruit Energy Drink

Name: Whole Fruit Energy Drink Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: *dole frozen mango chunck 3/4 c 1 serving; Strawberries frozen unsweetened 1 cup unthawed; Blackberries frozen (unsweetened) 1 cup unthawed; Coconut water Vita Coco 8 oz; *Lakewood Pure Black Cherry Juice .33 serving; Place in blender blend until smoth and enjoy

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

*dole frozen mango chunck 3/4 c, 1 serving Strawberries, frozen, unsweetened, 1 cup, unthawed Blackberries, frozen (unsweetened), 1 cup, unthawed Coconut water Vita Coco, 8 oz *Lakewood Pure Black Cherry Juice, .33 serving Place in blender, blend until smoth and enjoy

Directions

none

Serving Size: Makes two 8 0z servings

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNY572.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 328.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 32.2 mg
Total Carbs: 82.9 g
Dietary Fiber: 14.3 g
Protein: 4.1 g

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