Teriyaki Chicken (freezer to crock pot)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast (raw, boneless, skinless), 16 oz, cut into 1" cubesBell Pepper Red, fresh, 2-3 oz.Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 2.5 cup (1 can including juice)Red Onion Raw 1/4 cupKikkoman Teriyaki Sauce & Marinade, 10 tbspCarrots, raw, 2 cup, choppedGarlic, 1 clove, minced
Mix ingredients together in a gallon ZipLock bag. Freeze.
To cook, thaw bag overnight. Empty into crock pot or slow cooker. Cook 4 hours on high or 6 hours on low. Serve with rice.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user VEECEEGEE.
To cook, thaw bag overnight. Empty into crock pot or slow cooker. Cook 4 hours on high or 6 hours on low. Serve with rice.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user VEECEEGEE.
Nutritional Info Amount Per Serving
- Calories: 283.2
- Total Fat: 1.3 g
- Cholesterol: 64.0 mg
- Sodium: 1,641.2 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 3.5 g
- Protein: 30.2 g
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