Sauteed Beef with Tomatoes
- Number of Servings: 1
Ingredients
1 lb fresh tomatoes or stewed canned tomatoes2 cloves of garlic2 Tbsp basil1/2 tsp salt1/8 tsp crushed red pepper flakes2 tsp olive oil1 lb. lean ground beef or turkey
1. In a medium bowl, combine tomatoes, garlic, basil (or parsley or mint), salt, red pepper flakes and mix together.
2. Place a medium to large nonstick skillet over medium-high heat; add meat and cook, stirring and breaking up meat as it cooks, until cooked through.
3. Stir in tomato mixture and cook until heated through, about 3 minutes more. Yields about 2/3 cup per serving
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user NODAK2CALI.
2. Place a medium to large nonstick skillet over medium-high heat; add meat and cook, stirring and breaking up meat as it cooks, until cooked through.
3. Stir in tomato mixture and cook until heated through, about 3 minutes more. Yields about 2/3 cup per serving
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user NODAK2CALI.
Nutritional Info Amount Per Serving
- Calories: 861.9
- Total Fat: 49.1 g
- Cholesterol: 280.0 mg
- Sodium: 1,444.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.1 g
- Protein: 93.1 g
Member Reviews