Taco Soup with Hominy

Name: Taco Soup with Hominy Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 10
Ingredients: 1 lb lean ground beef; 1 envelope dry ranch dressing mix; 1 envelope dry low sodium taco seasoning; 3 - 10 oz cans rotel tomatoes undrained; 2 - 15 oz cans pinto beans undrained; 2 - 15 oz can hominy undrained; 14 1/2 oz can stewed tomatoes undrained; 1 onion chopped; 2 cups water

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 10

Ingredients

1 lb lean ground beef1 envelope dry ranch dressing mix1 envelope dry low sodium taco seasoning3 - 10 oz cans rotel tomatoes, undrained2 - 15 oz cans pinto beans, undrained2 - 15 oz can hominy, undrained14 1/2 oz can stewed tomatoes, undrained1 onion, chopped2 cups water

Directions

1. Brown meat in a skillet; Drain. Transfer to slow cooker.

2. Add remaining ingredients. Mix well.

3. Cover. Cook on low 4 hours.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user JSKASICK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 242.4
Total Fat: 3.6 g
Cholesterol: 26.0 mg
Sodium: 958.0 mg
Total Carbs: 33.8 g
Dietary Fiber: 8.7 g
Protein: 16.3 g

More Recipes Like This

TIME45

CALS150

(20 ratings)

Ground Chicken Chili

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!Submitted by: BEKAH21

CALORIES 150.1 FAT 5.4 PROTEIN 12.1 CARBS 14.2 FIBER 4.2

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME25

CALS37

(60 ratings)

Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by: KEEYAHWE

CALORIES 36.6 FAT 0.4 PROTEIN 3.2 CARBS 5 FIBER 0.6

TIME435

CALS168

(45 ratings)

Slow Cooker Chicken Taco Soup

This is my favorite slow cooker chicken taco soup recipe. Leaving out or going light on the optional cheese, sour cream, and chips make it a really healthy dish.Submitted by: ACTIVEALLISON

CALORIES 168.3 FAT 1.1 PROTEIN 9.5 CARBS 33.8 FIBER 8.7

TIME0

CALS18

(17 ratings)

Mango Salsa

Add Flavor Without A Lot Of Calories!Submitted by: BEBA079

CALORIES 17.7 FAT 0.1 PROTEIN 0.2 CARBS 4.7 FIBER 0.6

Member Reviews