Green detox smoothie

Name: Green detox smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: The kale is a handful close to a cup. The original recipe calls for stevia but I omitted that. The ginger root is to be peeled.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

The kale is a handful, close to a cup. The original recipe calls for stevia but I omitted that. The ginger root is to be peeled.

Directions

Blend kale with 3/4 cup of water, then add the remaining ingredients. Blend until smooth

Serving Size: 2 8 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user DENISEK52.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 134.7
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 101.8 mg
Total Carbs: 33.5 g
Dietary Fiber: 7.6 g
Protein: 4.0 g

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