Kale tomato walnut cucumber salad

Name: Kale tomato walnut cucumber salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 cups fresh kale; 1 whole tomato chopped; 1/2 cucumber sliced; Handful raw walnuts or any other nut of choice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 cups fresh kale1 whole tomato chopped1/2 cucumber slicedHandful raw walnuts or any other nut of choice

Directions

Mix all ingredients and refrigerate until ready to eat.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DENISEK52.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.8
Total Fat: 19.7 g
Cholesterol: 0.0 mg
Sodium: 54.1 mg
Total Carbs: 22.3 g
Dietary Fiber: 6.3 g
Protein: 10.2 g

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