SALMON CROQUETTES WITH DILL SAUCE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 & 1/2 cup plain yogurt1/4 cup Dijon mustard2 T. chopped fresh dill1 t. lemon zest1T. lemon juicepinch red pepper2 14.75 cans pink salmon2 cups finely chopped celery4 large eggs, beaten1 cup finely chopped onion1-2 t. salt1-2 t. pepper2-3 T. olive oilscallions
Whisk together yogurt & next 5 ingredients. Drain salmon and flake it. Stir celery & next 5 ingredients into salmon. Use medium bowl. Shape into six 4-inch patties (about 3/4 cup). Cook in batches in 2-3 Tbsp. hot oil in large skillet over med.-high heat. 5 minutes each side.Serve with yogurt mixture (first 5 ingredients)
Serving Size: makes six 4-inch patties
Serving Size: makes six 4-inch patties
Nutritional Info Amount Per Serving
- Calories: 325.3
- Total Fat: 14.4 g
- Cholesterol: 171.7 mg
- Sodium: 983.8 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 0.7 g
- Protein: 33.3 g
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