Roasted Sweet Potato and Black Bean Burrito (no tortilla)

Name: Roasted Sweet Potato and Black Bean Burrito (no tortilla) Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: Ingredients:; Sweet Potatoes Baked (One potato) 2 serving (remove); Olive Oil 1 1tsp (remove); Salt 0.25 tsp (remove); *Cumin - ground (1 tsp) 2.5 tsp (remove); Red Ripe Tomatoes 3 cup chopped or sliced (remove); Beans black 1.5 cup (remove); Yellow Sweet Corn Frozen 1 cup kernels (remove); 1 Med. Green Bell Pepper 1 serving (remove); Pepper red or cayenne 0.5 tsp (remove); Pepper black 0.5 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Ingredients:Sweet Potatoes, Baked (One potato), 2 serving (remove)Olive Oil, 1 1tsp (remove)Salt, 0.25 tsp (remove)*Cumin - ground (1 tsp), 2.5 tsp (remove)Red Ripe Tomatoes, 3 cup, chopped or sliced (remove)Beans, black, 1.5 cup (remove)Yellow Sweet Corn, Frozen, 1 cup kernels (remove)1 Med. Green Bell Pepper, 1 serving (remove)Pepper, red or cayenne, 0.5 tsp (remove)Pepper, black, 0.5 tsp (remove)

Directions

Serving Size:�4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 240.5
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 160.4 mg
Total Carbs: 49.5 g
Dietary Fiber: 10.9 g
Protein: 9.5 g

More Recipes Like This

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

Member Reviews