Matt's curried cabbage and potatoes

Name: Matt''s curried cabbage and potatoes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 14 oz green cabbage chopped to about 1 inch square pieces; 9 oz (about one large) red potato cubed to 1/2 inch; 1teaspoon garlic chopped well; 2 tablespoons peanut oil; 1teaspoon salt; 1/2 teaspoon ground pepper black; 1tablespoon soy sauce we use tamari gluten free; 2 teaspoons curry powder; 1/2-1 cup water

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

14 oz green cabbage, chopped to about 1 inch square pieces9 oz (about one large) red potato, cubed to 1/2 inch 1teaspoon garlic, chopped well2 tablespoons peanut oil1teaspoon salt1/2 teaspoon ground pepper, black1tablespoon soy sauce, we use tamari gluten free2 teaspoons curry powder1/2-1 cup water

Directions

Heat oil with curry powder in large saut� pan on medium- high heat. When it starts to sizzle, add the cabbage and toss. Add the rest of the ingredients except the soy sauce. Bring back to a sizzle, add 1/2 cup water, stir and cover. After a few minutes check to make sure nothing's sticking, and add water as needed to help make a little sauce. Reduce heat to low and cook until potato pieces are tender. Add soy to season as needed and serve.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user XLSPORT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 265.3
Total Fat: 14.1 g
Cholesterol: 0.0 mg
Sodium: 1,578.7 mg
Total Carbs: 31.6 g
Dietary Fiber: 5.6 g
Protein: 5.5 g

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