Roasted chicken breast in garlic mustard lemon sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
Boneless Skinless Chicken Breast, 3 large chicken breasts (about 1.5-2 lbs total)*Mustard - President's Choice Stone Ground with Horseradish*Lemon Juice, 1 lemon yieldsGarlic, 2 clovesMrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp Parmesan Cheese, grated, 1 tbsp
Directions
Mix ingredients for the sauce.
Rub the sauce on chicken.
Bake chicken at 350'F for 40 min or until done

Serving Size: Makes 3 servings (1 breast each)

Number of Servings: 3

Recipe submitted by SparkPeople user PORTIER.N.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 286.7
  • Total Fat: 3.6 g
  • Cholesterol: 129.9 mg
  • Sodium: 868.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 55.1 g

Member Reviews