Roasted chicken breast in garlic mustard lemon sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Boneless Skinless Chicken Breast, 3 large chicken breasts (about 1.5-2 lbs total)*Mustard - President's Choice Stone Ground with Horseradish*Lemon Juice, 1 lemon yieldsGarlic, 2 clovesMrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp Parmesan Cheese, grated, 1 tbsp
Mix ingredients for the sauce.
Rub the sauce on chicken.
Bake chicken at 350'F for 40 min or until done
Serving Size: Makes 3 servings (1 breast each)
Number of Servings: 3
Recipe submitted by SparkPeople user PORTIER.N.
Rub the sauce on chicken.
Bake chicken at 350'F for 40 min or until done
Serving Size: Makes 3 servings (1 breast each)
Number of Servings: 3
Recipe submitted by SparkPeople user PORTIER.N.
Nutritional Info Amount Per Serving
- Calories: 286.7
- Total Fat: 3.6 g
- Cholesterol: 129.9 mg
- Sodium: 868.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.1 g
- Protein: 55.1 g
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