Josh's Tuna Sammy
- Number of Servings: 1
Ingredients
Directions
Red Onion Raw (1/4 cup, 40g or 1.4oz), .15 cup (remove)Bread, Lavash 1/2 Roll-Up Josephs Flax,Oat Bran & Whole Wheat, 2 serving (remove)Pickle Relish, 2 tbsp (remove)hellmans mayo, 3 tbsp (remove)StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), 4 oz (remove)
Serving Size: One sandwich
Nutritional Info Amount Per Serving
- Calories: 538.0
- Total Fat: 36.1 g
- Cholesterol: 65.0 mg
- Sodium: 1,533.3 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 6.9 g
- Protein: 36.7 g
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