Chicken/Quinoa Stuffed Bell Pepper
- Number of Servings: 4
Ingredients
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AHAANEN.
*Bell Pepper Green Medium, 2 serving (remove)*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup (remove)Organic Valley Ground Chicken, Frozen, 8 oz (remove)*Lipton Golden Onion Soup Mix (dry), 1 serving (remove)*Spinach - Steamed - (1 oz = 28 g or 1/4 cup
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AHAANEN.
Nutritional Info Amount Per Serving
- Calories: 168.2
- Total Fat: 7.0 g
- Cholesterol: 47.5 mg
- Sodium: 215.2 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.8 g
- Protein: 12.3 g
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