Artichoke, Spinach and Egg Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 eggs1/2 C sour cream1-1/2 tsp garlic powder1/2 tsp each salt, black pepper1 - 9oz package of frozen spinach; cooked and well drained1 can (14oz) artichoke hearts; drained and chopped1 C shredded Parmesan cheese1 C shredded motzerella cheese
1. Heat oven to 350 F. Spray 13x9 pan with cooking spray.
2. In a large bowl, beat toghether eggs, sour cream, garlic powder, salt and pepper with whisk. Strir in the spinach, artichoke hearts and 1/2 cup of the Parmesan cheese. Pour into pan. Top with remaining 1/2 cup Parmesan cheese and the motzerella cheese.
3. Bake for 45-50 minutes or until cheese is melted and golden and eggs are cooked through. Serve warm.
Serving Size: Makes 8 squares, 1 square per serving
Number of Servings: 8
Recipe submitted by SparkPeople user NICCOLEF.
2. In a large bowl, beat toghether eggs, sour cream, garlic powder, salt and pepper with whisk. Strir in the spinach, artichoke hearts and 1/2 cup of the Parmesan cheese. Pour into pan. Top with remaining 1/2 cup Parmesan cheese and the motzerella cheese.
3. Bake for 45-50 minutes or until cheese is melted and golden and eggs are cooked through. Serve warm.
Serving Size: Makes 8 squares, 1 square per serving
Number of Servings: 8
Recipe submitted by SparkPeople user NICCOLEF.
Nutritional Info Amount Per Serving
- Calories: 241.4
- Total Fat: 15.5 g
- Cholesterol: 410.0 mg
- Sodium: 296.1 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.9 g
- Protein: 20.3 g
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