Simple One Pot Taco Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2 lds Ground Beef/turkey/chicken2 15.25 oz cans Kidney Beans-undrained2 14.5 oz cans diced tomatoes-undrained2 14.4 oz or 1 large 28 oz can tomato sauce-undrained2 15 oz cans of corn-undrained1/3 Cup Taco Seasoning (or to taste)
Directions
Brown ground beef/turkey/chicken until done over medium heat. drain of fat.
Add the remaining ingredients to the meat in the same pot. Do not drain them. The liquid in the cans is what makes the sauce.
Stir together
Reduce heat to low cover and let simmer till heated through.
Serve with desired goodies.


Serving Size: 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user RUBY71975.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 226.7
  • Total Fat: 5.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 722.1 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 12.3 g

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