green strawberry shortcake smoothie

Name: green strawberry shortcake smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: First I blend a few ice cubes in the blender. I then add the strawberries and blend again a few seconds. I pour in an half cup of water 1 tablespoon of instant sugar-free vanilla pudding powder vanilla extract 1 cup of kale and pulse until smooth. I did add a couple spoonsful of sugar but found it too sweet for my taste. If you like it sweet add some sweetener. Honey or sugar will affect the calories.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

First I blend a few ice cubes in the blender. I then add the strawberries and blend again a few seconds. I pour in an half cup of water, 1 tablespoon of instant sugar-free vanilla pudding powder, vanilla extract, 1 cup of kale and pulse until smooth. I did add a couple spoonsful of sugar but found it too sweet for my taste. If you like it sweet add some sweetener. Honey or sugar will affect the calories.

Directions

No cooking necessary.

Serving Size: 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user LCERTUCHE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 91.1
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 145.7 mg
Total Carbs: 19.0 g
Dietary Fiber: 2.9 g
Protein: 2.5 g

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