Spicy Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 chicken breasts (no bone or skin), bite size pieces2 - 24 ounce cans of crushed tomatoes1 - 15 ounce of tomato sauce2 - 15 ounce cans of pinto beans2 - 15 ounce cans of dark red kidney beans1 - 15 ounce can of sweet corn2 tsp red chili flakes (or less to taste)4 tbsp chili powder (or less to taste)2 tsp minced garlic (or less to taste)
Brown the chicken breasts in a skillet, then bake for 30 minutes at 350 in the oven. Cut the breasts into bite size pieces. While the chicken is cooking, combine the crushed tomatoes, tomato sauce, chili powder, chili peppers, beans, and corn in a slow cooker. The cooker can either be set to low or high depending on how quickly you want to be able to eat. When the chicken is ready add it to the slow cooker.
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ANKRAF01.
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ANKRAF01.
Nutritional Info Amount Per Serving
- Calories: 225.4
- Total Fat: 3.3 g
- Cholesterol: 48.8 mg
- Sodium: 495.7 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 8.0 g
- Protein: 24.8 g
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