Mock Shepherds Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
SERVINGS 6-9 4 -6 pieces bacon, chopped1 lb ground beef1 lb ground turkey1⁄2 cup onion, chopped1/2 Yellow Bell Pepper1/2 Orange Bell Pepper1 cup mushrooms, chopped1 Tbspn better than bullionsalt and pepper1⁄4 teaspoon onion powder1⁄4 teaspoon garlic powder1 egg, beaten8 ounces cheddar cheese, shredded and divided16 ounces frozen green beans2 heads cauliflower3 tablespoons butter, divided1⁄4 cup sour cream
In large skillet, fry bacon until crisp; drain well and set aside.
In same skillet, brown the hamburger, onions, peppers, mushrooms, better than bullion, seasoning with salt and pepper; drain fat.
In 9x13" baking dish, mix hamburger, bacon, onion and garlic powders.
Check seasoning for salt and adjust if needed, then stir in the beaten egg and 1/2 the cheese.
Spread over bottom of baking dish.
Meanwhile, in medium pot, cook green beans according to package directions; drain well then return to pot and stir in 1 tablespoon butter.
Season to taste with salt.
Spread beans over meat layer. In same pot, cook cauliflower 10-12 minutes until very tender; drain well.
Put cauliflower, 2 tablespoons butter and sour cream in food processor.
Puree until smooth.
Adjust seasoning, if necessary, then spread evenly over green beans.
Sprinkle remaining cheese over the top.
Bake at 350º for 35 minutes, until hot and bubbly.
Serving Size: 6-9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user BHAPPY907.
In same skillet, brown the hamburger, onions, peppers, mushrooms, better than bullion, seasoning with salt and pepper; drain fat.
In 9x13" baking dish, mix hamburger, bacon, onion and garlic powders.
Check seasoning for salt and adjust if needed, then stir in the beaten egg and 1/2 the cheese.
Spread over bottom of baking dish.
Meanwhile, in medium pot, cook green beans according to package directions; drain well then return to pot and stir in 1 tablespoon butter.
Season to taste with salt.
Spread beans over meat layer. In same pot, cook cauliflower 10-12 minutes until very tender; drain well.
Put cauliflower, 2 tablespoons butter and sour cream in food processor.
Puree until smooth.
Adjust seasoning, if necessary, then spread evenly over green beans.
Sprinkle remaining cheese over the top.
Bake at 350º for 35 minutes, until hot and bubbly.
Serving Size: 6-9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user BHAPPY907.
Nutritional Info Amount Per Serving
- Calories: 296.7
- Total Fat: 18.4 g
- Cholesterol: 112.7 mg
- Sodium: 334.7 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.1 g
- Protein: 28.0 g
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