pasta with mushroom sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 pkg. morningstar crumbles1 lge onion chopped16 oz mushrooms, oven roasted1 pkg. silken tofu1/2 C low fat sour cream1 can reduced fat cream of mushroom soup1 box of Pasta Cooked
saute onion till translucent, add morningstar crumbles. heat through then add muchrooms.
place tofu, sour cream, and soup in blender until smooth. Add to Crumbles mixture. Season with Worchestshire sauce and touch of Spike.
Serve over pasta.
Number of Servings: 10
Recipe submitted by SparkPeople user DEMURALIST.
place tofu, sour cream, and soup in blender until smooth. Add to Crumbles mixture. Season with Worchestshire sauce and touch of Spike.
Serve over pasta.
Number of Servings: 10
Recipe submitted by SparkPeople user DEMURALIST.
Nutritional Info Amount Per Serving
- Calories: 303.3
- Total Fat: 8.5 g
- Cholesterol: 6.2 mg
- Sodium: 363.1 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 6.8 g
- Protein: 17.9 g
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