Parmesean Chicken

(3)
  • Number of Servings: 6
Ingredients
Take 3 chicken breasts and dredge them in the melted butter.Mix breadcrumbs and cheese together along with any spices you want (I used italian seasoning and pepper).Dip butter-covered chicken into the breadcrumbs and cheese mix and cover completely.Bake at 350 degree for about 30-40 minutes!
Directions


Number of Servings: 6

Recipe submitted by SparkPeople user FILM247.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 271.3
  • Total Fat: 12.1 g
  • Cholesterol: 83.4 mg
  • Sodium: 382.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.0 g

Member Reviews
  • LAKEEERIEMOM
    I like the idea of dredging through egg whites too. Ive got to cut fat where I can, I love the parm chicken - 6/17/08
  • DEBSCABIN
    how about using egg whites instead and add butter buds for the flavor - butter is nothing but fat - 6/13/08
  • COCONUTKT11
    I mixed equal parts (about) of breadcrumbs and parmesean cheese. It came out tasting EXACTLY like Dave & Busters parmesean crusted chicken (which is excellent). I flipped the breasts once while baking, though I don't know if it had an overall effect. Will definitely make again! - 6/10/08